{"id":862,"date":"2023-02-27T21:28:43","date_gmt":"2023-02-27T21:28:43","guid":{"rendered":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/?p=862"},"modified":"2023-02-28T00:29:20","modified_gmt":"2023-02-28T00:29:20","slug":"best-lifestyle-accounts-to-follow","status":"publish","type":"post","link":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/2023\/02\/27\/best-lifestyle-accounts-to-follow\/","title":{"rendered":"The Best Lifestyle Accounts to Follow"},"content":{"rendered":"<p><span style=\"font-weight: 400\">As you might know, I\u2019m a BIG proponent of <\/span><i><span style=\"font-weight: 400\">balance<\/span><\/i><span style=\"font-weight: 400\">, both in my work life (as you can see in my blog <\/span><a href=\"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/2023\/01\/17\/how-to-balance-over-budget\/\"><span style=\"font-weight: 400\">here<\/span><\/a><span style=\"font-weight: 400\">) and in my personal life. Today, I want to give you a little glimpse into my \u201cfree time,\u201d or what I have of it after I factor in family time, work, school drop-offs, synchro competitions and hockey games. \ud83d\ude05 Over the years, some of the most beneficial things for my overall well-being have been a good workout and a minute to indulge in a good read, an inspiring podcast or a peaceful meditation. Below are some helpful resources if you&#8217;re looking to enhance your day-to-day routine.<\/span><\/p>\n<p><b>Styled by Kasey (SBK) Living<\/b><\/p>\n<p><span style=\"font-weight: 400\">Kasey from <\/span><a href=\"https:\/\/www.sbkliving.com\/\"><span style=\"font-weight: 400\">SBK Living<\/span><\/a><span style=\"font-weight: 400\"> is a breath of fresh air in the blogger community. She is a woman with a focus on healthy living, home design, motherhood and a bit of casual fashion. Whenever I\u2019m looking for my daily dose of inspiration (sometimes among the chaos that is my home in between ALL the things), a healthy, delicious recipe or just some real talk, I often find myself perusing SBK.\u00a0<\/span><\/p>\n<p><b>Melissa Wood Health\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/melissawoodhealth.com\/\"><span style=\"font-weight: 400\">Melissa Wood Health<\/span><\/a><span style=\"font-weight: 400\"> is a platform that provides so much, from gentle workouts to the <\/span><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/move-with-heart\/id1621097400\"><span style=\"font-weight: 400\">Move With Heart Podcast<\/span><\/a><span style=\"font-weight: 400\">. She is real, happy and provides thoughtful tidbits to get you thinking &#8211; plus her fashion sense is AH-mazing! I love being able to balance out my <\/span><a href=\"https:\/\/www.barrys.com\/country-select\/\"><span style=\"font-weight: 400\">Barry\u2019s<\/span><\/a><span style=\"font-weight: 400\"> with a lighter Pilates or yoga workout. Have you been feeling like your mindset just needs a bit of a reset? Melissa Wood has an app that I have found is great for accessibility on the go \u2013 it can be found <\/span><a href=\"https:\/\/apps.apple.com\/ca\/app\/mwh-fitness-wellness\/id1488181674\"><span style=\"font-weight: 400\">here<\/span><\/a><span style=\"font-weight: 400\">. P.S. she has a walking meditation, how great is that?!<\/span><\/p>\n<p><b>The Female Quotient<\/b><\/p>\n<p><span style=\"font-weight: 400\">If you caught up on my <\/span><a href=\"https:\/\/wxnetwork.com\/blogpost\/1801193\/483042\/Femininity-is-my-superpower--Meet-WXN-Member-Julie-Shipley-Strickland\"><span style=\"font-weight: 400\">\u2018Femininity is my Superpower\u2019 blog<\/span><\/a><span style=\"font-weight: 400\"> for WXN, then you know I\u2019m passionate about heart-centered leading with compassion, intention, strength and more. <\/span><a href=\"https:\/\/www.thefemalequotient.com\/\"><span style=\"font-weight: 400\">The Female Quotient<\/span><\/a><span style=\"font-weight: 400\"> is centered around these values, focused on closing the gender gaps and empowering women through engaging events, useful resources and ongoing support. Seriously, you just have to follow their <\/span><a href=\"https:\/\/www.instagram.com\/femalequotient\/\"><span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for great quotes, insights and more.\u00a0<\/span><\/p>\n<p><b>Lisa Homsy<\/b><\/p>\n<p><span style=\"font-weight: 400\">You can source your travel inspo from <\/span><a href=\"https:\/\/lisahomsy.com\/\"><span style=\"font-weight: 400\">Lisa Homsy<\/span><\/a><span style=\"font-weight: 400\"> &#8211; cue the wanderlust! Sometimes, when I\u2019m not taking in the latest <\/span><a href=\"https:\/\/wellington-altus.ca\/the-2023-market-forecast-the-pause-that-refreshes\/\"><span style=\"font-weight: 400\">Market Insights<\/span><\/a><span style=\"font-weight: 400\">, I\u2019ll sit down with my morning coffee and scroll through Lisa\u2019s feed dreaming of far-off desert adventures, waterfall swims and beach days. Lisa is a Montreal gal &#8211; she is a friend of our family\u2019s and has a wonderful heart and a passion for adventure\u2026 This is the best way to kick your wealth building motivation into high gear &#8211; get saving for those trips!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Feeling inspired yet? I hope so. If you\u2019re looking for more guidance on how to save for the future, I would recommend seeking out my Prosperity Playbook E-Course, which gives you a grasp on all of the financial lingo, how to invest, what insurance you need and more. You can access it all <\/span><a href=\"https:\/\/www.wealthwithjulie.com\/prosperityplaybook\"><span style=\"font-weight: 400\">here<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As you might know, I\u2019m a BIG proponent of balance, both in my work life (as you can see in my blog here) and in my personal life. Today, I want to give you a little glimpse into my \u201cfree time,\u201d or what I have of it after I factor in family time, work, school [&hellip;]<\/p>\n","protected":false},"author":116,"featured_media":863,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/users\/116"}],"replies":[{"embeddable":true,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":2,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":865,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/posts\/862\/revisions\/865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/media\/863"}],"wp:attachment":[{"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/advisor.wellington-altus.ca\/julieshipleystrickland\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}